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The Muscle Mechanic
  • Home
  • About
  • Articles
    • Academic Publications
    • Muscle Building
    • Fat Loss
    • Performance
    • Women’s Health and Performance
    • Physiology
    • Coach Development
    • Guest Articles and Publications
  • Services
  • Fitness Writer Online Program
  • Contact
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FREE Muscle Building e-book

Download my FREE e-book and learn about the underpinning mechanisms of muscle growth as well as my 5 favourite advanced muscle building systems.

Click here to download

 

FREE Muscle Building e-book

A comprehensive and detailed online course teaching you everything you need to know to be a successful and authoritative fitness article writer.

  • Subject research and titles
  • Choosing the right audience to maximize business potential
  • Understanding SEO 
  • How to craft engaging articles and grab your readers’ attention.

Includes full edits of all your work and support in getting published 

DR BRAD SCHOENFELD - MAXIMIZING MUSCLE MASS SEMINAR

Tickets on sale now at TRA Performance Education

27th January 2018, Sheffield UK

Schedule and Content:

Time: 0930-1600

Content covered:

  • Mechanisms of muscle hypertrophy
  • Influence of training variables on muscle hypertrophy
  • Programming for muscle hypertrophy
  • Latest research on muscle building
  • Question and answer session
Working out and your Menstrual Cycle – Increasing Performance

Working out and your Menstrual Cycle – Increasing Performance

You know that progress is not linear. And you know that you... Read More »
Top 4 Tips for Writing Fitness Articles

Top 4 Tips for Writing Fitness Articles

There seems to have been an exponential increase in... Read More »
10 Benefits of Article Writing for Personal Trainers

10 Benefits of Article Writing for Personal Trainers

You're a successful personal trainer that enjoys your job.... Read More »
How Building Muscle Boosts Fat Loss

How Building Muscle Boosts Fat Loss

Over the last few years we've seen more and more research... Read More »

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Who is The Muscle Mechanic?

Lee Bell is a consultant lecturer and fitness writer.

He is available for consulting, lecturing, speaking and content writing/editing.

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