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Download my FREE e-book and learn about the underpinning mechanisms of muscle growth as well as my 5 favourite advanced muscle building systems.

Click here to download

A comprehensive and detailed online course teaching you everything you need to know to be a successful and authoritative fitness article writer.

• Subject research and titles
• Choosing the right audience to maximize business potential
• Understanding SEO 
• How to craft engaging articles and grab your readers’ attention.

Includes full edits of all your work and support in getting published 

Tickets on sale now at TRA Performance Education

27th January 2018, Sheffield UK

Schedule and Content:

Time: 0930-1600

Content covered:

• Mechanisms of muscle hypertrophy
• Influence of training variables on muscle hypertrophy
• Programming for muscle hypertrophy
• Latest research on muscle building
• Question and answer session